Anxiety and aging – two words that carry a lot of weight individually but combined, they can be a significant source of concern. Understanding the…
You may use a cane because you struggle with everyday mobility or need a cane while recovering from a hip or knee replacement or an…
As a senior home safety specialist and a dementia care specialist, I’ve often been approached by concerned family caregivers of seniors and elderly adults with…
As I grow older (I’m 65 now), I’ve noticed in the past few years that the number of general body aches and pains my body…
As we age, our bodies undergo various changes, and many people wonder if this bladder issue is one of those inevitable shifts. So, is urinary…
As we age, it’s normal for our minds to start slowing down. We may not be able to remember things as well as we used…
Exercise is undoubtedly one of the best ways for seniors to stay healthy (adhering to a nutritious, balanced diet is also important!). However, exercise runs…
As we age, our dental health undergoes various changes, some of which can lead to the annoying sensation of food sticking to our teeth. Understanding…
Your elderly parent or loved one skipped breakfast this morning, which was fine. But when lunchtime came, they turned that down too. You’ve grown concerned,…
Back in my early days as an Occupational Therapist, I’d often hear my patients say, “You know, I’d exercise more if gyms had a seniors’…