My mother had great anxiety at night, you could almost say it was paralyzing. I remember going to visit her sometimes in the late afternoon…
Lealo en Español Helping the elderly remember to take medications at the right time can be a daunting task. After all, when you get a…
Updated February 17, 2023 – After retirement, creating a schedule for your day to day life can easily be done. What is more difficult is…
When family members don’t have the time or capacity to care for a senior parent or loved one full-time, they need to entrust that care…
There are many benefits that seniors can reap from becoming tea drinkers. Tea can help improve cognitive function, memory, and alertness. It can also reduce…
As we’ve discussed before, aromatherapy, when employed properly, can be highly advantageous for older adults. What kinds of benefits can senior citizens enjoy? Aromatherapy may…
Lealo En Español Updated October 13, 2022 – Something that can certainly help seniors to prevent falling are the type of shoes that they wear.…
Lealo en Español Updated October 12, 2022 – As we get closer to the winter of 2023, I am reminded of when my dad would…
As we age, our bodies become less efficient at retaining enough water. This can lead to dehydration, which can cause a number of serious health…
If you’re like most people, you probably start to feel a little more sluggish as you get older. That’s totally normal! But that doesn’t mean…
