When family members don’t have the time or capacity to care for a senior parent or loved one full-time, they need to entrust that care…
There are many benefits that seniors can reap from becoming tea drinkers. Tea can help improve cognitive function, memory, and alertness. It can also reduce…
As we’ve discussed before, aromatherapy, when employed properly, can be highly advantageous for older adults. What kinds of benefits can senior citizens enjoy? Aromatherapy may…
Lealo En Español Updated October 13, 2022 – Something that can certainly help seniors to prevent falling are the type of shoes that they wear.…
Lealo en Español Updated October 12, 2022 – As we get closer to the winter of 2023, I am reminded of when my dad would…
As we age, our bodies become less efficient at retaining enough water. This can lead to dehydration, which can cause a number of serious health…
If you’re like most people, you probably start to feel a little more sluggish as you get older. That’s totally normal! But that doesn’t mean…
Updated July 11, 2022 – On the surface, it would seem like physical exercise would only benefit the body, right? Wrong. It turns out that…
Does this story sound familiar to you? “Hey dad, can you hear me? I’m trying to tell you something important.” “What is it?” He shouts…
It’s a heartbreaking situation, but one that a subset of older adults will face. They’ve reached their senior years, but they have no family to…