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Emergency Preparedness Checklist and Workbook

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How to build an emergency kit for seniors workbook cover


The Emergency Kit for Seniors Workbook helps you plan, pack, and maintain three kits for an older loved one: a first aid kit, a 72-hour evacuation kit, and a 14-day shelter-in-place kit.

It’s a 26-page printable companion to our emergency kit guide, with worksheets and practice scenarios to turn the article into a plan your family can use.

Inside the workbook, readers will find:

  • Readiness snapshot to see where you stand today
  • “Who the kits are for” profile of your loved one’s needs
  • Risk worksheet for the emergencies most likely in your area
  • Leave-or-stay decision guide, with evacuation route planning
  • First aid kit tracker for home and car, with expiration dates
  • Evacuation kit planner with water and food math and a replace-by tracker
  • Shelter-in-place plan with a 14-day supply calculator
  • Medicine list and Vial of Life sheet for first responders
  • Device and special-needs record for mobility, hearing, vision, and memory loss
  • Pet and service animal planning page
  • Eight “What would you do if…?” scenarios with space to write your answers
  • Contacts and communication plan
  • Buy, build, or find-free-kits comparison, with a budget worksheet
  • 30-day action plan and six-month kit check-up log
  • Resources and next steps, plus a personal “Emergency Kit Promise” page

Printable, black and white, and designed to be easy to read and write on. Use it alongside the Emergency Kit for Seniors Checklist.

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Important Disclaimer: The Emergency Kit for Seniors Workbook is provided for general educational and planning purposes only. It is not medical, legal, or emergency-management advice, and it does not replace guidance from a doctor, pharmacist, local emergency officials, or other qualified professionals.

Excluding 0% tax