Aging is a journey, one that presents unique challenges and opportunities for growth, especially for women. Since I’ve gotten older, I’ve started to see things…
The caregiving journey, while rewarding, comes with its unique set of challenges. Affirmations, those positive statements we tell ourselves, can significantly uplift the spirits of…
Although there are some positive aspects to having a joint bank account with your elderly parents, I believe that it’s generally not a good idea.…
Moving a parent with dementia to assisted living (ALF) involves having a gentle conversation about the benefits, choosing a dementia-friendly facility, visiting it together, and…
Memory changes can come on due to an illness, a disease or are sometimes just a normal part of your aging process. They are difficult…
Bed sores, also known as pressure ulcers can be a significant source of discomfort and pose serious health risks if not properly managed. I remember…
As an Occupational Therapist with years of experience and a family caregiver, I’ve seen firsthand the challenges and the importance of preventing bed sores in…
The best gifts for senior citizens are typically things that can make their lives easier, safer, or that are just fun and entertaining! They don’t…
The right luggage can make all the difference. Lightweight luggage is not just a convenience for seniors; it’s a necessity. It ensures their safety, independence,…
As an experienced Occupational Therapist and a family caregiver, I’ve seen firsthand the challenges and pressures that come with caring for elderly parents. Identifying your…