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The Emergency Kit for Seniors Workbook helps you plan, pack, and maintain three kits for an older loved one: a first aid kit, a 72-hour evacuation kit, and a 14-day shelter-in-place kit.
It’s a 26-page printable companion to our emergency kit guide, with worksheets and practice scenarios to turn the article into a plan your family can use.
Inside the workbook, readers will find:
- Readiness snapshot to see where you stand today
- “Who the kits are for” profile of your loved one’s needs
- Risk worksheet for the emergencies most likely in your area
- Leave-or-stay decision guide, with evacuation route planning
- First aid kit tracker for home and car, with expiration dates
- Evacuation kit planner with water and food math and a replace-by tracker
- Shelter-in-place plan with a 14-day supply calculator
- Medicine list and Vial of Life sheet for first responders
- Device and special-needs record for mobility, hearing, vision, and memory loss
- Pet and service animal planning page
- Eight “What would you do if…?” scenarios with space to write your answers
- Contacts and communication plan
- Buy, build, or find-free-kits comparison, with a budget worksheet
- 30-day action plan and six-month kit check-up log
- Resources and next steps, plus a personal “Emergency Kit Promise” page
Printable, black and white, and designed to be easy to read and write on. Use it alongside the Emergency Kit for Seniors Checklist.
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Important Disclaimer: The Emergency Kit for Seniors Workbook is provided for general educational and planning purposes only. It is not medical, legal, or emergency-management advice, and it does not replace guidance from a doctor, pharmacist, local emergency officials, or other qualified professionals.


