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This workbook helps families turn everyday observations into clear, organized information the doctor can use, while ensuring that medications, safety concerns, follow-up instructions, and next steps are not overlooked.
Inside the workbook, readers will find:
- A caregiving task list, plus a check-in on the signs that it may be time for a change
- A burnout check-in and a weekly self-care plan
- A family meeting planner and a worksheet for sharing the load
- A boundary-setting worksheet with kind ways to say no
- A guide to in-home care, adult day care, respite care, assisted living, nursing homes, and continuing care communities
- A daily-needs worksheet, questions to ask any provider, and a side-by-side comparison chart
- Conversation prep, “I” statement practice, and a log for talking with your parent
- Eight “what would you do if…” scenarios, such as a parent who refuses a walker or siblings who disagree
- A legal and money organizer, with questions for an elder law attorney
- A visiting plan and support circle for life after a care change
- A 30-day action plan and a resources page
- Printed in black and white, with large print and plenty of space to write.
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Important Disclaimer:
This workbook is for general information and planning only. It is not medical, legal, or financial advice, and it does not replace the guidance of a licensed professional. Please talk with your parent’s doctor, an elder law attorney, or a geriatric care manager about your family’s specific situation.


