Updated January 10, 2023 – National Walking Day falls on the first Wednesday of April every year. Sponsored by the American Heart Association, this holiday…
The winter months are here. As temperatures chill, then warm up and become cold again, now is as good a time as ever to brush…
Updated September 30, 2022 – In many parts of the country, it feels like spring has come early, but in just as many, there are…
Lealo en Español A senior’s fall risk increases once winter sets in. Winter falls also have a higher chance of leading to a traumatic injury…
Lealo en Español Much like walk in tubs, hot tubs can be a great source of relaxation for senior citizens. They provide relief from the…
Lealo en Español Active seniors want to continue to embrace life. Being retired gives them the time to indulge in trendy activities like parasailing or…
Lealo en Español My elderly mom was in a wheelchair for the last few months of her life. Thankfully, my parents lived in a retirement…